According to recent studies, regular sex can provide many boosts to your well-being. This is because sex is just like any other physical activity and the benefits it provides can eventually increase your life span.
Here’s a break down amazing things that happen to your body after sex:
A huge amount of happy hormones, known as oxytocin, are secreted by your brain when you have sex.
- The vagina starts lubricating
Basically, during sex, your blood vessels start dilating and blood starts flowing to all your reproductive organs which ultimately leads to vaginal expansion and ultimately, lubrication.
- You become super sensitive
As the blood flow increases in your body, there is also a surge of nitric oxide during sex. That’s why you feel that all your erogenous points like your nipples, neck, and genitals become super active and sensitive.
This is the finish line. The uterus and clitoris return to their normal positions. Swelling in your vagina, as well as your breast, recedes, lubrication disappears, and your muscles relax. There is also the release of a calming hormone called prolactin which results in sleep.
- You tend to burn a few calories
Research has found that men burn an average of 101 calories during sex or about 4.2 calories burned per minute. Women burn an average of 69 calories during sex or about 3.2 per minute.
- Intense closeness and intimacy
Sex helps a couple feel incredibly close to one another. It induces a psychological connection between two people and this enhances sexual experience. Kissing, touching and feeling one another can amp up the intimacy level between the two.
Sex is an excellent way of destressing. It relieves you of any existing pain and acts as a natural pain reliever. When you focus on the pleasure that comes with it, you no longer feel the burden of pain or stress on your mind.
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